Tag: physical activity

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Cian O’Connor with Anna Byrne & her horse CoCo..@MakeAWish_ie

cian o'connor anna and coco

Cian O’Connor
@Cian_O_Connor

We were delighted to welcome Anna Byrne & her horse CoCo to Karlswood earlier this week. Anna’s wish was being granted by

@MakeAWish_ie

, who make wishes come true for children with life-threatening illnesses. We look forward to meeting again soon!

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Recipe: Heart-Healthy Banana Mousse

clevelandclinic's profile picture
clevelandclinic
Verified
Recipe: Heart-Healthy Banana Mousse
A yummy nutritious dessert, rich in potassium, protein and this zero saturated fat. Link in bio: https://cle.clinic/3blFd6n

Ingredients
2 tablespoons low-fat milk
3 teaspoons stevia (can substitute maple syrup or agave nectar)*
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain fat-free Greek yogurt
8 slices (¼ inch each) banana

Directions
Place milk, sugar, vanilla, and banana in blender.
Process for 15 seconds at high speed until smooth.
Pour mixture into small bowl, and fold in yogurt. Chill.
Spoon into four dessert dishes. Garnish each with two banana slices just before serving.1d
Posted on

Recipe: Heart-Healthy Banana Mousse

clevelandclinic's profile picture
clevelandclinic
Verified
Recipe: Heart-Healthy Banana Mousse
A yummy nutritious dessert, rich in potassium, protein and this zero saturated fat. Link in bio: https://cle.clinic/3blFd6n

Ingredients
2 tablespoons low-fat milk
3 teaspoons stevia (can substitute maple syrup or agave nectar)*
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain fat-free Greek yogurt
8 slices (¼ inch each) banana

Directions
Place milk, sugar, vanilla, and banana in blender.
Process for 15 seconds at high speed until smooth.
Pour mixture into small bowl, and fold in yogurt. Chill.
Spoon into four dessert dishes. Garnish each with two banana slices just before serving.1d