
Wave goodbye to a weak core!
Improving your strength and stability out of the saddle will give you a boost when you’re back in it! From squats to planks, we’ve got tips for improving balance and posture.
Because they're worth it



It’s a double today at @NavanRacecourse for trainer Henry de Bromhead and jockey Rachael Blackmore. They won the opening maiden hurdle with Daybreak Boy (7/4 fav) and the 2m 4f hcap chase with Abbey Magic (5/2 fav).

It’s been a while but finally had a weekend with no storms + the tides were in our favour so we made the trip down to Courtmacsherry for some beach polo 🏇🏖 ponies loved their day out + the girls played some great polo on #internationalwomensday
#ballindenisk #ballindeniskpoloclub #fluffypoloponies #needahaircut #ladiespolo #beachpolo #Courtmacsherry #westcork
Meet Paris, one of Stable Place‘s beautiful therapy horses. She is a 16-year-old rescue horse who dedicates her time to helping grow and transform those in need. Learn more about the amazing work they do: https://www.stableplace.org/


Hope everyone has a blessed day 😁🥰 😘
#equestrian #equestrianlove #cowgirl #horselove #horsesofinstagram #horsebackriding #countrygirl #fit #saddleup #tennessee #boots #ariatboots #ariat


Increasing Energy Level with Yoga and Meditation http://bit.ly/29TxhKO #yoga #meditation