Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
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Sunday lunch at The Ballymac reveals a Ballymagovern connection to legend Quevega #cometocavan

Quevega (foaled 11 April 2004) is a retired French-bred Irish-trained National Hunt mare, best known for winning the David Nicholson Mares’ Hurdle at the Cheltenham Festival a record six times in a row, beating the previous record set by Golden Miller’s five consecutive Gold Cups in the 1930s. She also won the World Series Hurdle over three miles four times, but was beaten in her attempt at a fifth successive win at the 2014 Festival.

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Physio in lockdown.@JPSPENCER1980 shows what can be done to get back from serious injury.

ja spencer physio

Kevin Hunt
@Spinalphysio

Physio in lockdown has had its challenges but dedicated

@JPSPENCER1980

shows what can be done to get back race riding after a significant injury with both online and face to face appointments. The future of healthcare. #onlinephysio

Jamie Spencer set for return to the saddle this weekend following injury
Former champion jockey Jamie Spencer has been given the all-clear to resume race-riding at the weekend.
racingtv.com