Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Rider fitness is as important as the fitness of your #horse when competing. @thegaitpost shares some exercises to help you get ready for the upcomingseason from jockey fitness coach Hannah Henn. https://buff.ly/2HTrLEC