Recipe: Heart-Healthy Banana Mousse

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clevelandclinic
Verified
Recipe: Heart-Healthy Banana Mousse
A yummy nutritious dessert, rich in potassium, protein and this zero saturated fat. Link in bio: https://cle.clinic/3blFd6n

Ingredients
2 tablespoons low-fat milk
3 teaspoons stevia (can substitute maple syrup or agave nectar)*
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain fat-free Greek yogurt
8 slices (¼ inch each) banana

Directions
Place milk, sugar, vanilla, and banana in blender.
Process for 15 seconds at high speed until smooth.
Pour mixture into small bowl, and fold in yogurt. Chill.
Spoon into four dessert dishes. Garnish each with two banana slices just before serving.1d

Recipe: Heart-Healthy Banana Mousse

clevelandclinic's profile picture
clevelandclinic
Verified
Recipe: Heart-Healthy Banana Mousse
A yummy nutritious dessert, rich in potassium, protein and this zero saturated fat. Link in bio: https://cle.clinic/3blFd6n

Ingredients
2 tablespoons low-fat milk
3 teaspoons stevia (can substitute maple syrup or agave nectar)*
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain fat-free Greek yogurt
8 slices (¼ inch each) banana

Directions
Place milk, sugar, vanilla, and banana in blender.
Process for 15 seconds at high speed until smooth.
Pour mixture into small bowl, and fold in yogurt. Chill.
Spoon into four dessert dishes. Garnish each with two banana slices just before serving.1d

Senior Medical Officer Dr Jennifer Pugh: “David Mullins has fractured his clavicle & thoracic vertebrae(T12) & will undergo surgery. David is very grateful for all the well-wishes. October 2019.

IHRB
@ihrb_ie

Update from

Senior Medical Officer Dr Jennifer Pugh: “David Mullins has fractured his clavicle & thoracic vertebrae(T12) & will undergo surgery. David is very grateful for all the well-wishes & also to

& Medical Staff.”

Caroline Norris