
Self-care for back pain: The best treatments for most back pain are simple and conservative—over-the-counter pain relievers, ice and heat, and gentle exercise. #HarvardHealth https://bit.ly/3FIyGAO
Because they're worth it

Self-care for back pain: The best treatments for most back pain are simple and conservative—over-the-counter pain relievers, ice and heat, and gentle exercise. #HarvardHealth https://bit.ly/3FIyGAO

Hope everyone has a blessed day 😁🥰 😘
#equestrian #equestrianlove #cowgirl #horselove #horsesofinstagram #horsebackriding #countrygirl #fit #saddleup #tennessee #boots #ariatboots #ariat
views Nov 25, 2023Grand National winner, leading jockey at the Cheltenham Festival, Gold Cup winner. Rachael Blackmore has lifted the biggest trophies in our sport, she’s a Serial Winner. But to be a Serial Winner in horseracing, you must tackle being a serial loser too. This is a story about mental resilience. To celebrate the launch, Betfair have donated £100,000 to the Injured Jockeys Fund/Irish Injured Jockeys Fund And we’ll donate another £5,000 every time Rachael rides a winner from now until Grand National 2024. begambleaware.org, 18+ only


For as long as I have been practicing medicine, my boots have been my go-to shoes. They are the most comfortable and stable shoes I’ve ever owned.
I stand in the OR with them, round on patients, rush to traumas….all in these boots. I wear them so much that the nursing staff and employees nicknamed me “boots”. I have had this particular pair of Ariat boots for 14 years. I contemplated not weari… See more


‘It’s such a privilege to be that person that kids are aspiring to be.’ Rachael Blackmore and Leona Maguire discuss the sporting year gone by and what’s next for the year ahead. 🏇⛳️
Watch or listen to the All Wrapped lconversation on the KPMG website – link in bio.
#LevelGround


The Irish Field
@TheIrishField
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Did you know accomplished amateur rider
is now working at RACE? Read all about it in The Irish Field this weekend.

Did you know accomplished amateur rider
is now working at RACE? Read all about it in The Irish Field this weekend.


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Express your individual style with statement color choices, cultural influences, and plenty of texture and sparkle. Click the link below to see “The Bright & The Bold” trends in our Mar/Apr issue!
http://ow.ly/YCrP50NpxnK Featuring The Samantha Jacket from Silverado Apparel




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