HRI National Hunt Award winner Rachael Blackmore rides King of the Throne in the Dubai Irish Derby (Curragh 7.15pm). Good ew value at 66/1. #gorachael
No muck for @rachaelblackmor as she swops jumps in Tipperary tonight for the Irish Derby at the Curragh tomorrow. Not many jockeys can do that.
De Bromhead & Blackmore combine for Gowran double
Recipe: Warm Cinnamon Apple Cranberry Crisp
This cinnamon apple cranberry crisp is made with apples, dried fruit, walnuts and oatmeal. It’s full of flavors and is sure to please. Make it for your family or for a larger gathering.
Ingredients
6 medium apples, peeled
1 cup dried cranberries
1 teaspoon ground cinnamon
1 tablespoon lemon juice
¾ cup old fashioned oatmeal
¾ cup all purpose flour
½ cup brown sugar, packed
1/3 cup light butter
½ cup black walnuts, chopped
Preparation
- Heat oven to 375 degrees F.
- In a large bowl, mix apples, cranberries, cinnamon and lemon juice. Spoon into ungreased 11×7 or 12×8 inch glass baking dish.
- In another large bowl, mix remaining ingredients with fork until crumbly. Sprinkle over fruit mixture.
- Bake for 35-40 minutes or until apples are tender, juices bubble and topping is golden brown. Serve warm.
Nutritional information (per serving)
Serves: 8
Serving size: 1/8 of recipe
Calories: 307
Total fat: 9.5 g
Saturated fat: 2.7 g
Cholesterol: 9.9 mg
Sodium: 70 mg
Total Carbohydrate: 55 g
Dietary fiber: 5.8 g
Sugar: 33 g
Protein: 4.4 g
Potassium: 247 mg
Recipe provided by Children’s Hospital Pediatric Nutrition Support Team
Recipe: Warm Cinnamon Apple Cranberry Crisp
This cinnamon apple cranberry crisp is made with apples, dried fruit, walnuts and oatmeal. It’s full of flavors and is sure to please. Make it for your family or for a larger gathering.
Ingredients
6 medium apples, peeled
1 cup dried cranberries
1 teaspoon ground cinnamon
1 tablespoon lemon juice
¾ cup old fashioned oatmeal
¾ cup all purpose flour
½ cup brown sugar, packed
1/3 cup light butter
½ cup black walnuts, chopped
Preparation
- Heat oven to 375 degrees F.
- In a large bowl, mix apples, cranberries, cinnamon and lemon juice. Spoon into ungreased 11×7 or 12×8 inch glass baking dish.
- In another large bowl, mix remaining ingredients with fork until crumbly. Sprinkle over fruit mixture.
- Bake for 35-40 minutes or until apples are tender, juices bubble and topping is golden brown. Serve warm.
Nutritional information (per serving)
Serves: 8
Serving size: 1/8 of recipe
Calories: 307
Total fat: 9.5 g
Saturated fat: 2.7 g
Cholesterol: 9.9 mg
Sodium: 70 mg
Total Carbohydrate: 55 g
Dietary fiber: 5.8 g
Sugar: 33 g
Protein: 4.4 g
Potassium: 247 mg
Recipe provided by Children’s Hospital Pediatric Nutrition Support Team
The first family ride for 15 years.@JonjoONeill
 When in doubt, wear denim.
Some call it the middle of no where, we call it the center of our world. #JustinBoots
Horse hero: Young Irish star Cathal Daniels’ ride Rioghan Rua
Horse & Hound
Horse hero: Young Irish star Cathal Daniels’ ride Rioghan Rua *H&H Plus* ift.tt/3ej20Ox
Ariat · When in doubt, wear denim.
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